Do You Talk To Yourself? It’s Worth A Shot

Do You Talk To Yourself? It's Worth A Shot

Positive self-talk means deliberately giving yourself positive reinforcement, motivation and recognition – just as you would do for a friend. Congratulate yourself when you do well and remind yourself of your abilities, accomplishments, strengths and skills. Make self-talk work for you. What you habitually say to yourself has a very profound impact on your self-image, […]

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